Training Schedule 2011
July 2, 9, 16, 23, 30
8:00 AM start time
One-on-One sessions now available
RSVP by email, text or phone to attend Saturday morning GK sessions
dynasportsnw
@gmail.com
206-730-0963
Running Technique
run faster and more efficiently
Agility and Quickness
increase foot speed, coordination and quick direction change.
Plyometrics
increase explosive power, vertical propulsion and balance.
Dynamic Flexibility
reduce risk of injury and improve range of motion.
DYNASPORTSUSA
Stay Healthy and Win
DynaSportsUSA is a training program designed to improve speed, agility, power, strength, safety, balance and coordination. We are the leader in mobile sports training and injury prevention. Our athletes are boys and girls of all ages and abilities. DynaSportsUSA trains at your location, with teams and small groups, to condition the whole athlete, build confidence and create specific results.
Team Special: Buy six sessions and get one free. Offer available for team training sessions only.