Running Technique
run faster and more efficiently

Agility and Quickness
increase foot speed, coordination and quick direction change.

Plyometrics
increase explosive power, vertical propulsion and balance.

Dynamic Flexibility
reduce risk of injury and improve range of motion.

SUMMER IS HERE, NO TRAINING AUGUST 14, 2010!

FIELD PLAYER TRAINING 1500 TOUCHES GUARANTEED: ask us for more information on these sessions

Frequently Asked Questions

How long does each DynaSports USA Athletic Enhancement training program last?

Each training program is 6-weeks in length, 2 days per week. Each training session lasts approximately one hour. All sessions are age and ability appropriate.
Is this an individual program?

No. The goal of DynaSports USA is to build team cohesiveness and to keep everyone at the same level of dynamic skill.
Do I need any special equipment?

No. Participants should wear appropriate clothing and foot wear (t-shirt, shorts, sweats, socks, training shoes) for the weather and training. Sunscreen. Snack and water bottle a must.
How much does DynaSports USA Athletic Speed, Agility & Strength training program cost?

Cost is based on number of group (team) participants per 6-week program.
When is payment due for a training program?

Payment is due in full for each participant at registration or prior to the start of the 6-week program.
Are scholarship or discount rates available?

Scholarships and discount rates are available on a “per basis” determined by DynaSports USA training and management staff.
What happens if I miss a session due to illness?

Participants may participate in a make up session by scheduling with training staff.